MINDFULNESS Definition & Meaning

View synonyms for

mindfulness

[ mahynd-fuhl-nis ]

Phonetic (Standard)IPA

noun

the state or quality of being mindful or aware of something.
Psychology.
1. a technique in which one focuses one's full attention only on the present, experiencing thoughts, feelings, and sensations but not judging them:
  The practice of mindfulness can reduce stress and physical pain.
2. the mental state maintained by the use of this technique.

mindfulness

/ ˈ��ɪ�Ի��ʊ��ɪ�� /

noun

the the state or quality of being mindful

Discover More

51�Թ� History and Origins

Origin of mindfulness¹

First recorded in 1520–30; mindful ( def ) + -ness ( def )

Discover More

Example Sentences

Examples have not been reviewed.

It’s hardly a harbinger of rosy times to come when a financial columnist starts recommending mindfulness strategies.

From

Many boast an ability to surround participants in awe, prompt restorative mindfulness, alleviate anxiety or inspire a dopamine release.

From

She has campaigned for an age limit on smartphone use, stricter controls on access to social media apps, tougher action on knife crime and for mindfulness to be taught in schools.

From

Meditation and mindfulness can also help reduce our stress response and have been associated with a greater tolerance for uncertainty.

From

At her last event, which referenced the Buddhist practice of maraṇasati, or a mindfulness meditation on death, people waited in line to experience the coffin.

From

Browse