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But you also have to meet criteria for having a low mood, or anhedonia.

Sometimes giving up drinking involves anhedonia, which is an inability to find pleasure in the activities you once enjoyed.

I ended up leaving midyear due to my anhedonia, a clinical term that refers to the inability to experience pleasure.

One person, for example, reported feeling anhedonia even five months after ceasing to take the supplement, while another claimed ashwagandha made them "question reality."

This leaves him, he adds, in a consistent state of anhedonia: a reduced ability to feel pleasure.