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You may also want to consider botanical medicines such as elderberry, astragalus and Andrographis.

If you lived in China, you’d probably add astragalus root to the broth.

In it, we discuss vaccines as well as nondrug cold strategies with vitamins C and D, astragalus, ginger and thyme.

For fifty bucks, I bought a small jar of Brain Dust, which contains the herb astragalus and an Ayurvedic rock extrusion called shilajit.

In fact, there are several that are known to lower cortisol levels, including ashwaghanda, astragalus, ginseng, licorice root, holy basil and rhodiola.