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Vanessa Nygaard recognized that rare bit of frustration, bottled up within.

But the simple act of interacting with another human rather than bottling up your fears can also bring a much-needed reprieve.

"All of those emotions from the last nine months I think were bottled up in there," she said.

For some, trying to suppress their tics in class led to them bottling up their anxiety and avoiding school entirely.

Which is exactly why Trump will stop at nothing to try to keep it bottled up.