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“Yes thank you so so much for giving a voice to this topic,” commented functional medicine expert Dr. Will Cole.

"In societies that value collectivism, such as in Iceland and Japan, these baths are not mere places for relaxation but also for building social connections," says Jabe Brown of Melbourne Functional Medicine.

Alisha Haridasani Gupta is a reporter on the Well desk, focused on women’s health, health inequities and trends in functional medicine and wellness.

Alisha Haridasani Gupta is a reporter on the Well desk, focused on women’s health, health inequities and trends in functional medicine and wellness.

"Lemon juice can slow down how quickly you absorb the carbohydrates from food so your blood sugar does not rise as fast. However, this does not mean that you will directly lose weight," said Meg Mill, a functional medicine health consultant at Enlightened Wellness.