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There are also some nutrients you don’t need in a supplement: biotin, boron, chloride, iodine, manganese, molybdenum, nickel, pantothenic acid, phosphorous, silicon, tin and vanadium.

Maybe her wine-only diet isn’t high in niacin or pantothenic acid.

Almonds contain a wealth of nutrients including calcium, vitamins E and B-6, riboflavin, niacin, thiamin, pantothenic acid and folate.

Watermelon contains thiamin, riboflavin, niacin, vitamin B-6, folate, pantothenic acid, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, choline, lycopene and betaine.

All three have 70 percent of your daily recommended intake of "pantothenic acid," which sounds like it probably builds muscle or perhaps gives you night vision or makes your wounds heal at superhuman speeds.