SELF-CARE Definition & Meaning

self-care

[ self-kair ]

Phonetic (Standard)IPA

noun

the act of attending to one’s physical or mental health, generally without medical or other professional consultation (often used attributively):
It’s been a rough week, so this weekend is all about self-care through exercise.
the products or practices used to comfort or soothe oneself (often used attributively): Taking a bath is a great self-care activity when you’re feeling stressed.
Seeing friends is my self-care.
Taking a bath is a great self-care activity when you’re feeling stressed.

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51�Թ� History and Origins

Origin of self-care¹

First recorded in 1860–65

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Example Sentences

Examples have not been reviewed.

A spokesperson for the service said a further four people were assessed and received self-care advice from paramedics before being discharged at the scene.

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They also spent less time than men doing paid work and engaging in self-care activities.

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So where others might consider the lack of initial widespread resistance to the man himself as a surrender, I see the first step in self-care and a potential return to sanity.

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Our thoughts trigger our emotions; the mindset that we choose to create for ourselves through various self-care practices is needed during these times.

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"In this moment of political loss, self-care in the ways I described above must be augmented with actual engagement in concrete activities that are working toward a better future."

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