51Թ

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Sivananda yoga

/ ˌɪəˈæԻə /

noun

  1. a gentle form of yoga which concentrates on breathing control, stretching, and silent meditation
“Collins English Dictionary — Complete & Unabridged” 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012


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For the first time in its nearly 60-year history, the city’s oldest yoga school, Sivananda Yoga Vedanta Center on West 24th Street, is offering online classes.

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Gentle yoga Classes are drawn primarily from Sivananda yoga, incorporating the mind and body and focusing on relaxation and the stilling of the mind.

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Gentle yoga classes Kiersten Gallagher, Beth Lawrence and Alaina Sadick Goss lead classes drawing largely from Sivananda yoga, incorporating the mind and body and mentally focusing on relaxation and the stilling of the mind.

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Gentle yoga classes Kiersten Gallagher, Beth Lawrence and Alaina Sadick Goss lead classes drawn largely from Sivananda yoga, incorporating the mind and body and mentally focusing on relaxation and stilling of the mind.

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Gentle yoga classes Drawing largely from Sivananda yoga, incorporating the mind and body, and mentally focusing on relaxation and stilling of the mind to reveal the true natures of peace and contentment.

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