51�Թ�

“I also pinch myself or put Deep Heat on so it burns. In trail races I deliberately run through stinging nettles.”

Steve did not listen to the part about how to pick and prepare stinging nettles—a lesson he learned painfully—while Cedar called me over to see what she had found under a fallen log.

The thieves came in the middle of the night with wire cutters, snipping through the fence and trampling through a brush of stinging nettle.

But the khobeza is starting to run out, he said, so he now lives off a soup made from hot water and stinging nettles.

There are so many curative properties of stinging nettles.