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The second half of the book gives the reader concrete steps to reclaim their joy using what you call the Five V’s: validation, venting, values, vitals and vision.

His vitals and blood tests have come back clean, but his stomach remains aggravated.

Trump didn’t invent the poison that has worked its way into the vitals of American society, but he's its most prominent pusher and a carrier of its most virulent effects.

Its legislative committee chairman called public housing a form of “socialism that is gnawing at the vitals of America from within.”

Rings and watches track vitals, while Ray-Bans now come with cameras and microphones.