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He’s scheduled to fly to Spain on Sunday and spend about a month in his home country before reporting to Michigan for summer workouts.

In fact, runners and gymgoers are increasingly getting high before their workout to enhance the effects.

Her business - the workout videos and a nutrition app - are thriving and she feels ready to return to her personal Instagram account - but with a very different set of rules this time around.

The global fitness entrepreneur is talking about the Lagree Method, his patented workout.

McGovern, a regular face at Tao Comedy Studio, describes comedy classes as a workout, but instead of making gains, she’s healing childhood wounds.