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But for sharp pain from strains or sprains, Bellevue chiropractor Adam Tetuan says it’s wise to follow a few basics: Once you get injured, a week off from any activity is a good start.

The Moroccan Association of Human Rights shared videos and photos of officials piling black-skinned migrants into buses in Tangier, Tetuan and Nador and dropping them off in the south.

Four years ago, he had settled in the city of Tetuan on the Mediterranean Sea, where he obtained a residency card and slowly integrated into Moroccan society.

The Moroccan Association of Human Rights shared videos and photos of the authorities piling black-skinned migrants into buses in Tangier, Tetuan and Nador and dropping them off in the south.

At the entrance to the museum, visitors bought their tickets in the shade of the red facade made of Tetuan brick and granite.